The Regulated Learner – In Person Program

For educators, parents and youth workers who want a clear, trauma aware framework to confidently teach kids mindfulness, breathwork and relaxation in real world settings.
The Regulated Learner - Live 8-Week Program
If you’re supporting young people right now, you’re probably juggling big emotions, tricky behaviour and rising mental health needs on top of a full plate. Most adults were never taught how to help kids understand their bodies, feelings and breath, yet we’re expected to “manage” classrooms, homes or youth spaces as if we were.

The Regulated Learner LIVE cohort gives you a step by step framework for teaching mindfulness and breathwork to children and teens in a way that is safe, engaging and age appropriate.

Across 8 live weekly Zoom sessions, you’ll learn how to create safe spaces, guide nervous system regulation through movement and breath, and offer simple mindfulness and relaxation practices that fit into real life. You’ll leave with practical scripts, games and session outlines you can use immediately in classrooms, homes and community programs, plus the confidence to adapt them to your unique kids and context.
What You Get

8 x live weekly Zoom sessions with Lou (Tuesdays, 21 April – 09 June 2026), with replays if you can’t make it live. 

The Evolve Framework: a flexible, trauma aware structure for designing mindfulness and breathwork sessions for kids and teens. 

Ready to use scripts, games and teaching sequences for movement, breath, mindfulness, relaxation and closing circles. 

Practical tools that reduce planning time and decision fatigue, so you’re not guessing what to do when kids are dysregulated. 

 Ideal for classroom teachers, support staff, parents, youth workers and facilitators who want concrete, evidence informed tools for young people.
JOIN NOW

Contact Information

Billing address

https://evolvebychoice.com.au/terms-conditions/
I agree
Close

Choose your enrolment option:

  • Preferred option
    Regular PriceA$1797.00
  • Preferred option
    Split pay Regular Price (8 weekly payments of $224.63)8x A$224.63

Don't miss this amazing offer!

Online VIP Mentoring
3 x 1:1 60min Mentoring sessions with Lou

Want help turning the framework into your own session plans and routines? Add three private mentoring sessions so we can design and refine practices tailored to your specific young people, setting and goals.

Investment: 297 AUD (one time payment).

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...
    Powered by
    © 2026+

    This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.

    • Total payment
    • 1xThe Regulated Learner (In person)A$0
      -+

    All prices in AUD

    Practical, Easy to Apply and Enjoyable. 


    I recently completed Larissa’s ”The Regulated Learner” course as a Grade 11/12 maths and science teacher, and it was excellent.

     

    Larissa is highly knowledgeable, engaging, and clearly an expert in her field. The content was practical, easy to apply, and delivered in a way that made learning it enjoyable. I now feel far more confident and better equipped to support the students I work with. 


    Highly recommended for anyone who works with young people. 


    Adrian Lambert
    Year 11/12 Maths and Science Teacher
      

    Clear, Useful Strategies to Support Regulation 


    With 20 years’ experience in education, I found The Regulated Learner both practical and enlightening. 


    It strengthened my understanding of nervous system states and how to recognise them in young people, while offering clear, useful strategies to support regulation and readiness to learn. 


    The theory on brain and nervous system development connected well with practices I already use, making the course highly relevant and impactful.  


    Ruth Maclean
    Senior Science Teacher
     

    Affiliate: