
A self-paced connection toolkit for parents, carers and young people aged approximately 9 to 16.
Create more calm, honest conversations, shared fun and meaningful moments with the young person you love.



Conversations quickly turn into tension, defensiveness or silence.
Your young person is spending more time in their room, on a screen or with friends.
You want to support them, but do not want every conversation to feel like a lecture.
You miss the fun, ease and closeness you used to share.
You want to build a strong relationship now, before life feels even busier or more complicated. Dates: 7 May – 11 June 2026.
Time: Thursdays, 4:00–5:30 pm AEST.
Location: North Lakes Community Centre – The Activity Room.
Understand each other better through communication, honesty and less blame.
Create more opportunities for laughter and shared fun.
Learn how to reconnect after a hard moment.
Build trust, gratitude and emotional safety in everyday life. You do not need to do it perfectly. You simply need to start.
When you enrol, you will receive:
A welcome video to guide you through the experience.
14 short, guided audio Moments led by Lou.
A beautifully designed downloadable workbook to use alongside every activity.
Practical prompts and simple sentence starters.
Two gentle shared breathwork practices.
Activities that support communication, play, gratitude, trust, repair and connection.
12 months access, so you can move at a pace that works for your family.
️You are raising or caring for a young person aged approximately 9 to 16.
️You want to feel closer to your young person.
️You want more tools for handling tension, big emotions or tricky conversations.
️You would love more shared laughter and meaningful time together.
️You are looking for practical, nervous-system-aware ways to support connection.
️Things are going well and you want to keep your relationship strong through the changes of the tween and teen years.
️You want your young person to know that you are in their corner.Who is this for?
A: This toolkit is designed for parents, carers and young people aged approximately 9 to 16. It can be completed by a parent or carer and one young person, or adapted for your family in a way that works for you.
Do we have to complete the program in a certain timeframe?
A: No. This is self-paced. You can complete one Moment a week, work through a few during the school holidays or return to the ones that feel most helpful whenever you need them.
What if my young person does not want to take part?
A: Start with a gentle invitation. You might say:
“I would love for us to have more fun and feel closer. Would you be open to trying one short activity with me?”
Their choice matters. Begin with low-pressure Moments such as play, music or a shared activity, and build from there.
Does this replace therapy, counselling or other mental-health support?
A: No. This toolkit is designed to support connection, emotional wellbeing and everyday communication. It can sit alongside other professional supports, but it does not replace medical, psychological, therapeutic or crisis care.
Dates: 7 May – 11 June 2026.
Time: Thursdays, 4:00–5:30 pm AEST.
Location: North Lakes Community Centre – The Activity Room.
One breath
Your young person needs to know that you are willing to keep showing up.
Contact Information
Payment information


This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.
- Total payment
- 1x14 Ways to Connect With Your ChildA$47-+
- Discount
- ShippingA$0
- Sales taxA$0
- Total
- Today's payment
- 14 Ways to Connect With Your ChildA$0
- Discount
- ShippingA$0
- Sales taxA$0
- Total
- Future payments
- 14 Ways to Connect With Your ChildA$47
- DiscountA$0
- ShippingA$0
- Sales taxA$0
- Future amount
A$0 - Today's payment:
A$0 - Today's payment
-
A$0
All prices in AUD

Practical, Easy to Apply and Enjoyable.
I was a bit worried it would be a bit 'woo woo' and my boys wouldn't engage however, it was really down to earth, great practical tools that we were able to complete easily before dinner.
I feel I understand my boys better now and they've told me they see me differently, like I've actually lived a life and am not just their Dad.
It's fun, easy, yet the real tools we need to connect.


Looking Forward to Connection
The tools we will continue to use moving forward is the conscious way of speaking towards each other, and taking the time to have a meaningful conversation genuinely.
There are also some fun tools that we will make a more regular part of our life, to bring joy to our relationship.
It was really nice to look forward to the end of the week, knowing I get to do these connection activities together.
